Launching soon

Private Sessions

Working one on one or in couples through a guided breathing session. We can discuss your needs beforehand and tailor the session to you - the beauty of working one to one. Contact me for a free consultation, and we can chat further to see if it’s a good fit.

Enquire here

Corporate & Events

Looking to bring the power of mindset and somatic work, goal-oriented coaching, and breathwork to your workplace? Let’s chat. These sessions are designed to promote both personal wellness, and harmony within a team – flexible to the needs of your event.

Enquire here

What is Breathwork?

By consciously altering our breath we can alter and serve a variety of physiological, emotional and physical functions - allowing for profound healing and transformation. Ancient traditions have utilised breath-centred techniques for thousands of years, to act as a bridge between mind-body, creating space for deep self-connection. Whether used for stress relief, energy activation, or personal growth, breathwork is a tool that empowers you to cultivate balance, resilience, and inner peace.

We offer various breathing techniques depending on the desired intention and outcome of every session, all tailored to your needs. Some of the benefits include:

Stress & nervous system regulation
Release of emotional blocks
Enhanced mental clarity, memory & focus
Boosts energy & vitality
Supports emotional resilience
Improves sleep & relaxation
Boosts your immune system
Strengthens self-awareness & inner connection

Book an appointment

If you’ve tried therapy, taken the pills, read the books, and still find yourself wondering “why do I still feel this way?”—you’re not alone. Maybe the anxiety still lingers, or your body feels like it's holding onto trauma, stress, or anger you can’t quite explain.

Here’s what I want you to know:
You’re not broken. You’re simply disconnected from your center.

There is another way to heal—one that works with your body, not just your mind. A path that invites you to come home to yourself, gently and safely.

If you’re curious about a different approach—one that blends somatic wisdom, breathwork, and deep inner connection—let’s have a conversation. I’d love to hear your story.

What clients say…

Francesca is an AMAZING coach. In just one session, she guided me through a practice where I gained so much understanding of myself - exploring an inner dialogue I had never spoken aloud. She held space beautifully, allowing me safety and for me to get really vulnerable. I really appreciated her validation for my feelings around issues I raised. She also left me with a great mantra to try out on my own that was a practical way I could continue the work outside of the session. Super grateful for her wisdom and light!

Toi C.

I had a wonderful & wholesome session with Francesca, where I gained some impactful insights on myself & some of the behaviours that were blocking me. She's so radiant & heartfelt, I felt very comfortable to show myself & go into deeper emotional & somatic explorations with her. I'm very grateful for her magic <3

Boglarka T.

My session with Francesca was incredible, I had such a breakthrough after just one session, I have learnt so much about myself and I was given the tools to help process what came up for me, reconnect with myself and how to cope and heal going forward. Francesca created such a safe space for me to really open up and supported me during the session and afterwards. She has such a gentle approach which I really connected with. Thank you so much.

Mabel A.

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Interested in working together or have any questions?

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